What is your why?

What is your why?

A lot of people make it a habit to step in to a gym and train at least 3-5 days out of the week. What is the reason for this? Do you just want to look good, do you want to get stronger, is your motivation health related? If you don’t know...

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Body Maintenance

Body Maintenance

Be mindful of how your body feels at all times. Here at Valley Forged we stress the importance of body maintenance just as much as training. Consistency in body maintenance is a great way to ensure that you can continue to train consistently, and...

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Phone: (559) 403-9556
16524 Rd. 26 Unit. A
Madera, Ca 93638

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